The 90 Day Reset Workshop

Reset. Refocus. Move Forward.

You don’t have to be struggling to need a reset.

Sometimes the best thing you can do for your career is step away from the day-to-day routine, look at where you are, reconnect with what you want, and decide what comes next.

THIS CLASS IS COMING SOON!

TO BE NOTIFIED OF THE DATES AND TIMES THE COURSE WILL BE OFFERED SIGN UP BELOW FOR THE WAITLIST!

 

The 90-Day Practice Reset is an interactive, community-driven workshop for massage therapists and spa professionals who are ready to create fresh momentum in their careers.

Whether you’re brand new to the profession, have worked for the same company for years, are building a solo practice, have been self-employed for a long time, or simply find yourself wondering “What’s next?”, this workshop gives you dedicated time to figure that out.

This isn’t a class where you sit for hours listening to someone tell you how your career should look.

Instead, you’ll participate in guided reflection, practical exercises, professional discussions, and conversations with other massage and spa professionals who understand the realities of this industry.

You’ll look at what’s working, what isn’t, what you want more of, what you may be ready to leave behind, and what you can realistically accomplish over the next 90 days.

Most importantly, you’ll leave with your own 90-Day Practice Reset Plan and a clearer idea of where you want to go next.

Course Details

• Instructor: Heather O’Neill, LMT, EST
• Format: Live, Interactive Workshop
• Continuing Education: Continuing Education Course
• Course Length: 4 Hours
• Experience: Guided activities, professional discussion, individual reflection and action planning

Course Overview

Your career doesn’t have to be falling apart before you decide something needs to change.

Maybe you love what you do but want to earn more.

Maybe you’ve been working at the same spa for years and feel like you’re on autopilot.

Maybe your solo practice is doing well, but you’re ready for something new.

Maybe you’re just beginning your career and aren’t sure which direction you want to take.

Or maybe you have an idea you’ve been thinking about for months—or years—and you’re finally ready to do something with it.

The 90-Day Practice Reset helps you step outside of your normal routine and take an intentional look at your professional life.

Through guided activities and community discussion, you’ll identify your priorities, explore possibilities, and turn the ideas floating around in your head into realistic next steps.

What You’ll Explore

✔ Where you are in your career right now
✔ What is currently working well
✔ What feels stagnant, frustrating or out of alignment
✔ Your professional priorities and goals
✔ Your workload, income and career satisfaction
✔ Opportunities you may not have considered
✔ Changes that could make your professional life more sustainable
✔ Ideas and perspectives from other industry professionals
✔ What you realistically want to accomplish over the next 90 days
✔ How to turn those goals into manageable action steps

Workshop Sections

Part 1: Where Are You Now?
Take an honest look at your current professional life, career satisfaction, workload, priorities and direction.

Part 2: What’s Working?
Identify the parts of your career or practice that are already serving you well—and that you want to protect or build upon.

Part 3: What Needs Attention?
Explore areas that may feel stagnant, frustrating, unsustainable or simply ready for improvement.

Part 4: What’s Possible?
Step outside your normal routine and explore new ideas, opportunities and perspectives through guided exercises and professional discussion.

Part 5: What Matters Most Right Now?
Narrow your ideas into priorities so you aren’t trying to change everything at once.

Part 6: Your 90-Day Practice Reset Plan
Choose your focus and create realistic action steps for the next 90 days.

A Community-Driven Experience

One of the greatest resources massage and spa professionals have is each other.

That’s why conversation and connection are an important part of this workshop.

You’ll have opportunities to hear different perspectives, share experiences, exchange ideas and learn how other professionals are navigating their own careers.

Someone else’s experience may give you an idea you hadn’t considered.

Your experience may do the same for someone else.

The goal is to create a supportive professional environment where you can step outside your everyday routine, reconnect with your goals and leave feeling inspired to move forward.

Your 90-Day Practice Reset Plan

You won’t leave with another workbook that gets tossed into a drawer.

Throughout the workshop, you’ll develop a personalized plan focused on your priorities for the next 90 days.

Your Reset might focus on:

• Building or rebuilding your clientele
• Increasing your income
• Improving client retention
• Creating healthier professional boundaries
• Changing employers or work environments
• Starting or growing a solo practice
• Adjusting your workload
• Preventing professional burnout
• Developing a new service or specialty
• Creating additional income streams
• Pursuing education or a new career direction
• Finally taking action on an idea you’ve been putting off

Your Reset doesn’t have to look like anyone else’s.

Who This Course Is For

• New massage therapists figuring out what comes next
• Spa professionals who feel stuck or stagnant
• Long-time employees ready for fresh momentum
• Professionals considering a workplace or career change
• New solo practitioners
• Established independent practitioners
• Professionals reevaluating their income or workload
• Experienced therapists thinking about the next stage of their careers
• Anyone who feels ready to ask, “What do I want the next 90 days to look like?”

Key Benefits

✔ Step away from your routine and look at the bigger picture
✔ Identify what’s working before deciding what needs to change
✔ Gain new ideas from other massage and spa professionals
✔ Clarify your immediate professional priorities
✔ Turn overwhelming goals into realistic next steps
✔ Create a personalized 90-day action plan
✔ Reconnect with what you want from your career
✔ Leave with fresh momentum and direction

Course Features

• Live Interactive Learning
• Guided Professional Reflection
• Community Discussion
• Practical Career & Practice Exercises
• 90-Day Goal Setting
• Personal Action Planning
• Take-Home 90-Day Practice Reset Plan
• Certificate of Completion

About Your Instructor

Heather O’Neill, LMT, EST brings over 25 years of experience in massage therapy, esthetics, spa environments, independent practice and wellness education.

Her teaching approach combines practical industry experience with open conversation and real-world application. Rather than telling professionals there is one “right” way to build a career, Heather encourages students to evaluate what is actually working for them, recognize where change may be needed, and make intentional decisions about what comes next.

Ready for Your Next 90 Days?

You don’t have to quit your job, reinvent your business or completely change your life.

Sometimes progress begins with simply getting clear about what you want to be different 90 days from now.

Come ready to reflect, participate, connect with other professionals and explore what’s possible.

Reset. Refocus. And leave with a plan to move forward.